November 13, 2024

Woman adjusting the thermostat in her home

Do you like to doze off to sleep in a warm and cozy environment, or do you prefer your bedroom to be a bit on the cool side? That question might seem like nothing more than a matter of personal preference. But the truth is that temperature can affect your sleep apnea! This blog post explains how that is true. It also offers practical tips to help you create an environment that is conducive to high-quality rest.

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